Treatments

Doctor Consultation

When you visit our Ayurvedic practitioner, be prepared to talk about yourself. Because Ayurveda emphasizes balance in all areas of your life, our practitioner will not only examine your body, but will take an extensive personal and medical history, including questions about daily diet, profession and working conditions, exercise routines, relationships, and mental health.

This thorough intake process helps the practitioner identify key symptoms and potential causes of imbalance and determine suitable treatment options.

 

Our Services

Pizhichil (Lymphatic Massage using Oil)

Ideal Duration :45-90 mins

The Lymphatic system is an effective drainage system for detoxifying the body from bacteria and toxins. Congested lymph pathways can cause soreness. aches pains and flu-like symptoms. Ayurvedic Lymphatic massage helps to clear the channels of circulation. Pizhichil is a procedure developed in Kerala, which gives the effects of both Snehana (oleation) and Swedana (fomentation). It is considered as one among the Keraliya Panchakarma Techniques. Medicated oil is poured onto the body in continuous streams while being gently massaged by therapists for 45 to 90 minutes. It is extremely soothing and relaxing. It acts as a free radical scavenger, toning, strengthening and deeply rejuvenating the whole body.

Benefits:

  • Increases vitality and body immunity , A soothing and relaxing procedure,
  • A soothing and relaxing procedure,
  • Prescribed in clinical conditions like paraplegia, hemiplegia and other Vata dominant ailments

Pizhichil (Lymphatic Massage using Oil)

Ideal Duration :45-90 mins

The Lymphatic system is an effective drainage system for detoxifying the body from bacteria and toxins. Congested lymph pathways can cause soreness. aches pains and flu-like symptoms. Ayurvedic Lymphatic massage helps to clear the channels of circulation. Pizhichil is a procedure developed in Kerala, which gives the effects of both Snehana (oleation) and Swedana (fomentation). It is considered as one among the Keraliya Panchakarma Techniques. Medicated oil is poured onto the body in continuous streams while being gently massaged by therapists for 45 to 90 minutes. It is extremely soothing and relaxing. It acts as a free radical scavenger, toning, strengthening and deeply rejuvenating the whole body.

Benefits:

  • Increases vitality and body immunity , A soothing and relaxing procedure,
  • A soothing and relaxing procedure,
  • Prescribed in clinical conditions like paraplegia, hemiplegia and other Vata dominant ailments

Abhyangam

Ideal Duration :45-90 mins

Procedure Description

A full body massage with specific herbal oils to nourish and revitalize the body tissues and to allow the toxins to be removed from the cells. Abhyangam has much deeper and more far reaching effects than an ordinary massage using mineral oils and lotions. Abhyangam achieves deepest healing effects by naturally harmonizing body, mind and spirit. This massage is best experienced when performed symmetrically by two therapists for one hour and is usually followed by a medicated steam bath.

Benefits:

  • Rejuvenates the whole body
  • Beautifies the skin and delays ageing
  • Reduces stress and induces soundsleep

Shirodhara/Tailadhara

Ideal Duration :30 mins

Procedure Description

This treatment procedure involves a steady stream of medicated oil being poured on the forehead. This is typically done after 30 minutes of full body massage. The name Shirodhara comes from the Sanskrit words Shiras meaning 'head' and Dhara meaning 'flow'. The liquids used in Shirodhara depend on the conditions being treated, but can include oil/ milk/ buttermilk/coconut water or even plain water. There are the specialized forms of Shirodhara called Thailadhara, Ksheeradhara, Takradhara and Jaladhara. As the treatment is very relaxing in nature it is recommended for rejuvinative treatments.

Benefits:

  • Very effective for mental relaxation, sleep disturbance, headache, hair problems and insomnia
  • Used in the treatment of diseases, sinusitis, allergic rhinitis, greying of hair, neurological disorders, memory loss, insomnia, hearing impairment, tinnitus, vertigo, Ménière's disease and certain types of skin diseases like psoriasis.

Takra Dhara

Ideal Duration :45-60 mins

Procedure Description

Takra refers to butter milk, thus Takra Dhara is the procedure wherein medicated butter milk is poured over the forehead in a steady stream. The butter milk is heated till it becomes lukewarm. This lukewarm butter milk is poured in to the dhara vessel placed above the forehead of the individual. Mild massage is done over the scalp and hair simultaneously

Benefits:

  • Buttermilk has cooling properties and induces the same effect on body and mind.
  • It helps to relax the mind and reduce mental stress.
  • Takradhara prevents greying of the hair, reduces headaches, increases digestive power and alleviates anorexia.

Anti Cellulite / Powder Massage (Udvarthanam)

Ideal Duration :45-60 mins

Procedure Description

This treatment procedure involves a fully body massage with a special herbal powder. This is typically done after 30 minutes of full body massage. It is a deep, dry and stimulating massage using special herbal powder to reduce cellulite accumulations, to improve circulation and to enhance your skin's texture and appearance.

Benefits:

  • Treatment of choice to reduce excess of body fat specially in areas where exercise takes longer to burn fat (such as hips, arms, chest etc)
  • Beneficial in diseases like paralysis
  • It imparts mobility to joints, strengthens muscles and refreshes the body

Navarakizhi

Ideal Duration :45-60 mins

Procedure Description

This treatment involves liberal use of medicated oils over the entire body of the patient followed by massage with small linen bags filled with cooked Navara i.e. rice. The rice is cooked by boiling it in cow’s milk. The linen bags filled with rice are dipped in the same mixture, kept boiling over a gentle flame and applied by masseurs at a comfortable temperature over the whole body of the patient. Navarakizhi is a highly rejuvenating and nourishing, and strengthens the patient’s body to bear the stresses and strains of a busy lifestyle.

Benefits:

  • It enhances physical consistency, strengthens the nervous system, nourishes the tissues and improves the overall appearance of the skin.
  • It is extremely effective against rheumatism, joint and muscle pains, back pains (e.g. sciatica, slipped discs), high blood pressure and high cholesterol levels.
  • It is an immuno-enhancing rejuvenation therapy and is made use in convalescence period of injury and trauma, muscular wasting, arthritis, general weakness, paralysis, pains related to the joints and sore muscles etc.

Sirovasti

Ideal Duration :45-60 mins

Procedure Description

This is a specialized treatment that consists of holding the prescribed medicated oil at a bearable temperature in a leather cap fitted around the head of the patient. The oil is filled in the cap up to a level of one finger above the crown of the head. Sirovasti is an important procedure which is found to be very effective in trigeminal neuralgia, hemicrania, optic atrophy, otalgia, deafness, facial paralysis and in all diseases affecting cranial nerves. Generally the course of treatment is only seven days at a stretch.

Benefits:

  • Used for treating paralysis, insomnia, and depression.
  • Used in treatment of disease of nostrils, mouth and throat, severe headaches, burning sensation of head, eye diseases, diseases of cranial nerves and hair fall.
  • It is also helpful to improve memory and vision.

MukhaAbhyanga & Mukhalepa

Ideal Duration :45-60 mins

Procedure Description

This is a traditional beauty regime that involves facial massage and local detoxification which is done by using herbal ingredients according to body type. Facial massage focuses on the specific (Marma) points of the face, neck, and shoulders which re-invigorates the tissues, tones, and refreshes the senses. It is combined with face herbal steam therapy and application of herbal face mask prepared using herbal powders, fresh fruits etc. The herbal combination is chosen after assessing the skin type of the person and the specific complaints, if any.

Benefits:

  • Helps preserve facial skin through this deep nourishment (Anti-aging)
  • Relaxes the facial muscles and the mind by gently stimulating specific (marma) points on the face
  • Leaves you with an incredibly youthful glow.

ShiroAbhyanga & Shirolepa

Ideal Duration :45-60 mins

Procedure Description

This procedure involves massage of the head, shoulders, neck, and face, all areas that are where stress and tension is most experienced. The head massage induces a state of calm, peace and tranquility and promotes high levels of alertness and concentration.
Shirolepam on the other hand is a special treatment in traditional Ayurveda for hair care. After the head massage, when the mind and scalp are relaxed, an herbal paste is applied to the hair and scalp. This specially formulated mixture strengthens hair follicles and improves hair growth depending on the type of hair.

Benefits:

  • Improves the hair texture and strengthens the hair from the root.
  • Improves the blood circulation and reduces tension.
  • Rejuvenates, relieves stress, alleviates insomnia and reduces anxiety.
  • Shirolepa is highly effective for states of mental exhaustion, headaches as well as problems caused by stress.
  • Very effective in upper back stiffness.

Padabhyanga

Ideal Duration :30 mins

Procedure Description

Padabhyanga or foot massage helps to strengthen nerve system by increased energy flow. It also restores health and vitality to many other parts of the body. During Padabhyangam, the marma (vital) points are massaged which gives balance to your dosha.

Benefits:

  • It is particularly helpful for people with insomnia, fatigue and cramps.
  • Beneficial for eye strain, invigorating numb feet & to reduce soreness of the feet

Pristhabhyanga

Ideal Duration :30 mins

Procedure Description

Pristhabhyanga or Massage of the back / spine is a treatment procedure where warm, herbal oils are gently massaged into the skin. The massage is deeply relaxing and detoxifies and strengthens the back. The massage also improves lymph flow and stimulates the immune system. It refreshes the individual and simultaneously calms and strengthens the nervous system.

Benefits:

  • Excellent for Spinal health
  • Relaxation & Rejuvenation therapy
  • Revitalizes energy levels and reduces lower back stiffness from poor posture.

Pichu

Ideal Duration :20-30 mins

Procedure Description

During this treatment, a long, thick layer of cotton wool soaked with warm medicated oil is applied over the affected area. The oil is replaced periodically to keep it warm and therapeutic. Pichu, one of the Purvakarma therapies, is considered an effective treatment for diseases of the cranial nerves arising from Vata disorders. This therapy is very effective for degenerative and painful spinal problems.

Benefits:

  • This therapy helps in reducing inflammation pain and cramps.
  • Pichu as a therapy is very effective for degenerative and painful problems like backache, osteo- arthritis, spondylitis, injuries, etc.

Thalam

Ideal Duration :15-20 mins

Procedure Description

This is a special Keraliya traditional procedure wherein lukewarm herbal oils mixed with medicated herbal powders are applied on the top of the head and allowed to remain for 20 minutes. Depending on the ailment, specific oil and powder combinations are used to provide health benefits.

Benefits:

  • Soothes the ear, nose and throat passages. (used in treatment of sinusitis)
  • Combats mental tension and headaches and pacifies nervous system.

DhanyamlaDhara

Ideal Duration :60-90 mins

Procedure Description

Dhanyamladhara is another specialized Keraliya Ayurvedic therapy that uses a special decoction of herbs, cooked according to the traditional recipe and is then fermented. This lukewarm medicinal recipe is then poured over a steady stream all over the body or the effected part, with simultaneous gentle massage. It effectively works as an anti-inflammatory and analgesic. Its main purpose is the impact on subcutaneous fat, fighting for excess fat and excess weight.

Benefits:

  • Improves blood circulation, revitalizes the patient’s body, improves immunity and relieves body ache & muscle spasms, Improves skin complexion.
  • Choice of therapy for treatment of conditions like swollen joints, hemiplegia, neurological disorders, arthritis, spondylitis, rheumatism etc.

Nasyam

Ideal Duration :15-20 mins

Procedure Description

Nasyam is one among the five Panchakarma treatments of Ayurveda, which is used to eliminate as well as alleviate toxins from the body. In this treatment, patient is massaged from the shoulder upwards with local herbal steam for face forehead area, causing him to perspire. Then the prescribed herbal oil is measured in exact dose is poured into the nostrils. Patient is then asked to gently inhale the medication. During the process the area around the nose, neck, shoulders, palms and feet are massaged lightly. After a few minutes, the patient would feel the sputum accumulating in his throat, which he is advised to drain through the oral route by spitting the same out. Once the procedure is complete, gargling with arm water or medicated liquid is advised.

Benefits:

  • Used in the treatment of headaches, Acute sinusitis, Frozen shoulder and hair-fall
  • It stimulates the brain cells and promotes intelligence & memory power of practiced daily.
  • Prevents ageing of sense organs and keep them rejuvenated.
  • Used to treat diseases like Paralysis, Parkinson's disease, Bell's palsy etc. neurological diseases and disorders.

Podikizhi (Rookshasweda/Choornapindasweda)

Ideal Duration :30-45 mins

Procedure Description

Podikizhi is a form of rookshasweda (dry fomentation) that is performed with specialized herbal powder made from a potent mixture of rejuvenating herbs powdered kept within a poultice (kizhi). The poultice is then gently heated in a pan while a general oil massage is done. The poultice is then gently massaged on different parts of the body.

Benefits:

  • Used to relieve osteoarthritis, muscle spasms, rheumatoid arthritis etc.

Elekizhi(Herbal Pottali)/Patrapottalisweda

Ideal Duration :30-45 mins

Procedure Description

Herbal poultices are prepared with various herbs and medicated powder. Entire body is massaged with these poultices after they are warmed in medicated oils. This promotes circulation and increases perspiration, which in turn help the skin eliminate the wastes there by improving skin tone.

Benefits:

  • Improves blood circulation and builds muscle strength
  • Relieves general body pain and stiffness
  • Beneficial in treating neurological disorders, Arthritis, Myalgia, Chronic back pain, Sciatica and Spondylosis
  • Beneficial in Osteoarthritis with swelling, spondylosis, Sports injuries and all other soft tissue inflammations especially for joint pain.

Kati vasti

Ideal Duration :30 mins

Procedure Description

Kati vasti is specialized treatment procedure very effective for various ailments connecting to the lower back and spine. The treatment involves retention of specially prepared warm medicated oil over the lower back or other parts of the spine for a certain period of time.

Benefits:

  • Effective in treating chronic & acute backaches, muscle spasms, prolapsed disc, lumbar spondylosis, osteoporosis, sciatica & other spinal disorders.
  • Pacifies one of the primary sites of Vata, relieving pain, soreness, and tension and restoring flexibility.

Greevavasti

Ideal Duration :30 mins

Procedure Description

Greevavasti is a specialized treatment for neck pain and diseases related to cervical region. The procedure involves retention of warm medicated oil over the neck region for a stipulated period of time. The treatment gives a soothing relief from the pain and stiffness associated with the neck pain or cervical spondylosis.

Benefits:

  • Reduces pain and inflammation, lubricates the cervical joints, prevents premature degeneration of cervical joints,
  • Nourishes the muscles, bones and nerves of cervical area, improves blood circulation and removes muscle spasm and rigidity.

Jaanu Vasti

Ideal Duration :30 mins

Procedure Description

Jaanuvasti is a specialized treatment for knee related conditions as both a curative & preventive therapy. The procedure involves retention of warm herbal oil over knee joint for a stipulated period of time.

Benefits:

  • Lubricate joints, improves blood circulation, treats sports injuries, prevents degenerative diseases of the knee joint and supporting ligaments & muscles.
  • Relieves pain from sprains, ligament tear, inflammation.
  • Relaxes and nourishes bones, muscles, ligaments and nerves. Protects the cartilage of knee by nourishing it.
  • Reduces spasm and rigidity of muscles around knee and calf areas and improves mobility

Lepam/Upanaham

Ideal Duration :20-30 mins

Procedure Description

Lepam is the external application of medicated paste on the body where pain is associated with inflammation

Benefits:

  • Effective in treatment of rheumatoid arthritis, gout, fracture, paralysis, emaciation, vitamin deficiency disorders etc.
  • Cures joint stiffness and skin diseases and helps in the relief of local pain and inflammation.
  • Strengthens the muscles and tissues as well as it reduces inflammation and congestion in the joints.

Akshi sekam

Ideal Duration :20-30 mins

Procedure Description

Pouring of medicated water lukewarm in a thin steady stream on closed eyes from a desired height.

Benefits:

  • It sharpens the vision, eliminates the strain & improves vision.

Akshi /Netra tarpanam

Ideal Duration :20-30 mins

Procedure Description

Akshi Tarpanam is a nourishing & rejuvenative treatment for the eye. The procedure involves retaining of medicated oil/ghee over the eyes for a stipulated time.

Benefits:

  • Extremely relaxing treatment of the eyes.
  • Improves vision, nourishes & strengthen the eye muscles and nerves.
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