What to expect on your first Ayurvedic consultation?
Have you scheduled your first Ayurvedic consultation? Or are considering making an appointment? Let’s face it, you might not know anybody who has had an Ayurvedic consultation before to discuss what one is exactly alike. So if you feel apprehensive about your first Ayurvedic consultation, then you are not alone. Many people feel the same way, and the reason is that they just don’t know what to expect. You may have a lot of questions such as, will it be similar to my other doctors’ visits? Do I need to know what Ayurveda is? The answer to your questions is no. Then what should you expect?
You don’t have to be sick to benefit from a private Ayurvedic consultation. You can have an Ayurvedic consultation simply to know better about yourself.
An Ayurvedic doctor can help you understand your Ayurvedic constitution (dosha), which may always be helpful in many cases.
In times of illness, an individual consultation can give you a new point of view on your condition and help you work with your symptoms for better results.
Now that you are ready to take a plunge into this holistic approach, it’s time to divulge into the things that you can look forward to in your initial Ayurvedic consultation.
What to expect?
When getting your initial consultation, be prepared to spend about half an hour to one hour with the practitioner. Ayurvedic consultation involves a thorough examination of your body through which the consultant really gets to know you. It consists of examining important areas of the body and their functioning, which reveals the balances and imbalances in your body.
These consultations address a person’s health concerns from a physical, emotional, and spiritual perspective. Integrating the theoretical frameworks of Ayurveda and modern science, these sessions focus as much on the person who is facing a health challenge as the health challenges being faced.
During a typical evaluation, the Ayurvedic Consultant takes a complete medical and lifestyle history and performs a physical evaluation that looks at the body both as a physical system as well as a field of intelligence, reflecting the needs and choices of a person’s life.
The physician may observe your General Appearance, you may have to stick out your tongue, she may check your pulse, you may have to answer personal questions like your Appetite, Sleep patterns, Behavioral traits, Temperament, Bowel habits, etc.
Based upon this assessment, a personalized body/mind/spirit health-enhancing prescription is formulated, including recommendations on diet, stress management, exercise, emotional healing, nutritional and herbal supplements, and sensory modulation.
An important goal of Ayurveda is to identify a person’s Prakriti ideal state of balance, determine patterns of imbalance (vikriti), and offer interventions using a suitable diet, herbs, panchakarma, massage treatments, yoga, and meditation to re-establish the inner balance.
Now that you know a few things on what to expect on your first Ayurveda consultation, get on with your first visit or start scheduling one!
Call 043966630 /0547593492 or WhatsApp 0526239180 to book an appointment or contact us for more information.