The practice of Ayurveda dates back over 5000 years. The globe over, there are many myths and realities regarding Ayurveda therapies that have been spread due to its seemingly archaic techniques of healing. Then there are the untruths that skeptics spread about Ayurveda that have nothing to do with reality. But no patient who has embraced Ayurvedic practices can ever agree with such erroneous assumptions. There are various Ayurvedic treatment facilities in Dubai because Ayurveda is the pioneer from which many current areas of medicine emerged. To find out more about the five myths and realities surrounding Ayurvedic medicine, continue reading.
Myth # 1: Ayurveda is an outdated and obsolete system
Fact:Ayurveda is often regarded as an “exotic” kind of medicine that doesn’t adhere to established scientific theories. But because of its effectiveness, Ayurveda has been used in our nation for more than 5000 years and is still used now. It is a well-documented branch of medicine, and several studies and clinical trials were carried out in antiquity. Observation and experience, the cornerstones of science, were used to refine it for thousands of years. The antique texts have detailed information about meals, herbs, and minerals as well as medical diagnoses. Ayurveda has experienced a rebirth and is now widely acknowledged due to the greater understanding of the value of a holistic lifestyle and healthy nutrition in recent decades.
Myth # 2: Ayurvedic medicine takes longer to work and is not very effective
Fact: One reason why Ayurvedic treatments take longer to work is that they focus on treating the root of the problem rather than just treating the symptoms. The fact that patients frequently take Ayurvedic treatment only after trying other medications, which can delay Ayurvedic medicine’s effects, is another factor contributing to the myth’s persistence. It may provide results sooner if used at the first sign of a disease or illness. The length of time needed to heal patients varies on several variables, including how quickly the issue was identified, how serious it was, and how quickly the body responds to the treatment.
Myth # 3: Ayurvedic treatments do not need a doctor
Fact: When someone uses Ayurveda medicine to heal themselves, they encourage others to do the same. The reality is that Ayurveda treatment is based on “Prakriti,” or the body’s constitution, for some diseases. Therefore, choosing home remedies based on an internet search or mindlessly taking ayurvedic medicine that someone else has suggested can be harmful. Instead, you should seek out a licensed Ayurveda practitioner or choose from among the appropriate market formulations for the treatment of particular problems.
Myth # 4: Ayurvedic treatment is about oil massage or spa
Fact:Oil massage or spa treatments are part of ayurvedic medicine. Spas employ herbal and ayurvedic prefixes in many parts of the world to draw clients, leading to the false impression that Ayurveda is similar to oil massage or spa treatments. While Ayurveda uses oils with therapeutic characteristics, the aromatherapy employed in spas aims to soothe the body. They perform the primary function of body detoxification and toxin elimination in addition to relaxation and renewal.
Myth # 5: Ayurveda means a strict vegetarian diet
Fact: One of the biggest misconceptions is this one. A vegetarian diet is recommended by Ayurveda, but it is not required. Vegetarian food frequently digests smoothly and gives your body all the nutrients it needs. In Ayurveda, eating meat is not against the rules. It depends on the decision of the individual.
Kerala Ayurveda Centre Dubai is always available if you’re looking for the best ayurvedic care in Dubai. We are the ideal Ayurveda clinic in Dubai to come for any discomfort you experience because of our holistic approach and desire for sharing the knowledge of Ayurveda.
